Chile Food: 17 Traditional Chilean Dishes You Must Try

Apr 30, 2021


Welcome to Aventuras Naturales' guide to Chilean cuisine! Known for its diverse flavors and unique dishes, Chilean food offers a delightful culinary experience for travelers exploring the country's rich traditions. From fresh seafood to hearty stews, this guide will take you on a gastronomic journey through 17 traditional Chilean dishes you simply cannot miss.

1. Empanadas

Starting off our gastronomic adventure, we have empanadas – savory pastries filled with various ingredients. The most traditional filling is pino, a mixture of minced beef, onions, raisins, olives, and hard-boiled eggs. Be sure to try different regional variations, such as seafood or cheese-filled empanadas.

2. Completo

Next on the list is the completo, Chile's version of a hot dog. These delicious treats come loaded with ingredients like tomato, avocado, sauerkraut, mayonnaise, and mustard. It's a favorite choice for a quick and flavorful bite.

3. Pastel de Choclo

Indulge in the traditional pastel de choclo, a corn and meat casserole that combines ground beef, onions, olives, and hard-boiled eggs with a sweet corn batter. Baked until golden, this dish offers a perfect balance of savory and sweet flavors.

4. Cazuela

Warm up with cazuela, a comforting Chilean stew made with beef or chicken, potatoes, corn, pumpkin, and other vegetables. This hearty dish is an ideal choice for a cold winter's day, providing a taste of homemade goodness.

5. Chorillana

If you're looking for a filling and indulgent dish, try chorillana. This popular Chilean dish consists of a bed of french fries topped with beef (or pork), onions, and fried eggs. It's perfect for sharing with friends over a few drinks.

6. Curanto

Curanto is a traditional dish originating from the Chiloé Archipelago. It is a seafood lover's paradise, featuring a mix of shellfish, meats, and potatoes cooked in a hole in the ground covered with large leaves. The flavors are unique and truly memorable.

7. Ceviche

Sample the refreshing ceviche, a dish consisting of raw fish or seafood marinated in citrus juices, accompanied by onions, cilantro, and sometimes a hint of chili. The zingy flavors make it a perfect choice for a light and refreshing meal.

8. Asado

The Chilean version of a barbecue, asado is a beloved tradition. Whether you're enjoying a family gathering or exploring local food markets, you'll find succulent cuts of meat slowly cooked over an open fire. This meat lover's paradise is a must-try.

9. Machas a la Parmesana

Machas a la parmesana is a mouthwatering dish that features razor clams baked with parmesan cheese, butter, and a touch of white wine. The combination of flavors and textures creates a delightful culinary experience.

10. Chacarero

Treat your taste buds to a chacarero, a classic Chilean sandwich filled with thinly sliced beef, tomatoes, green beans, and a generous helping of pebre (a traditional Chilean salsa). It's a fresh and flavorful option for an on-the-go lunch.

11. Sopaipillas

Enjoy the simplicity of sopaipillas, traditional Chilean deep-fried pastries made from pumpkin and flour. Crispy and golden on the outside, soft and fluffy inside, they are often served with pebre or simply enjoyed on their own.

12. Pastel de Jaiba

Feast on pastel de jaiba, a delicious crab casserole baked with breadcrumbs, onions, cheese, and various seasonings. The rich and creamy flavors of this seafood delight will leave you wanting more.

13. Porotos Granados

Porotos granados is a hearty bean stew made with cranberry beans, corn, pumpkin, onion, garlic, and other seasonal vegetables. This traditional dish offers a comforting taste of Chilean home cooking.

14. Reineta a la Parilla

Reineta a la parilla showcases the beautiful flavors of Chilean cuisine through grilled reineta, a type of fish native to Chile. The delicate texture and subtle taste of the fish are enhanced with a drizzle of lemon juice and a sprinkling of fresh herbs.

15. Caldillo de Congrio

Caldillo de congrio is a flavorful soup made with congrio, a local eel-like fish. The soup features a rich broth made with onions, tomatoes, potatoes, and a combination of herbs and spices. A true taste of Chile's coastal regions.

16. Mote con Huesillo

Quench your thirst with mote con huesillo, a refreshing Chilean beverage made with husked wheat, dried peaches, and sweet syrup. This traditional summer drink is not only delicious but also a cultural delight.

17. Manjar

Indulge your sweet tooth with manjar, Chile's answer to caramel. Made from condensed milk, sugar, and vanilla, this creamy delight is a versatile ingredient used in desserts such as alfajores and tres leches cake. You won't be able to resist its irresistible flavor.


Whether you're a food enthusiast or an adventurous traveler, exploring the traditional Chilean dishes mentioned above will undoubtedly enhance your experience in this magnificent country. From empanadas and seafood delights to hearty stews and refreshing beverages, the flavors of Chile will captivate your taste buds and leave a lasting impression. Join Aventuras Naturales in savoring the vibrancy of Chile's food culture and prepare for a culinary journey you won't soon forget.

James Simpson
Yum! Can't wait for my trip! 😋🇨🇱
Nov 12, 2023
Yum! 🌮🍤 Can't wait to try these mouthwatering Chilean dishes on my next trip! 🇨🇱😋
Oct 14, 2023